The Gracie Barra Fundamentals Program teaches these basic principles of effective fighting to individuals like you. Its structure condenses an immense diversity of Brazilian Jiu-Jitsu into core fundamental moves combined intelligently and safely to optimize your learning.
The Advanced Program is built on high-level techniques and drills that start shaping the students game flow through the development of reflexes, speed and reaction time as well as transitions between one technique and another.
The Gracie Barra Kids Program was created to provide children ages 3-15 with an environment that allows them to experience and understand core values like focus, discipline, persistence, cooperation and respect. The discipline and excellence demanded by our instructors often carries over to the child’s behavior at home and at school.
The Gracie Barra Women’s Program combines a comprehensive self-defense curriculum with emphasis on drills that simulate realistic attack and escape situations. As a martial art designed to allow the weaker to defeat the stronger, BJJ is a perfect fit for women who are interested in learning how to protect themselves.